The Echoes of the Cage: Reclaiming the Body After New Trauma
When I wrote "The Architecture of the Cage" a few weeks ago, I talked about the fortress my mind built to survive the unimaginable. I wrote about how the trauma of my childhood forced my mind to fracture, leaving me with Complex PTSD and Dissociative Identity Disorder. I wrote about the decades of wearing a heavy, suffocating armor just to keep the shattered pieces of myself together. I wrote that the cage was empty, that the shadow was gone, and that for the first time in 41 years, my body was a home. All of that remains deeply, undeniably true. But what I am learning right now is that stepping out of the cage is not a single, final event. It is a daily, sometimes grueling choice, especially on the days when the ground opens up beneath you. Recently, I experienced a new, sudden physical trauma. Out of respect for my own healing, I will keep the details of that violation private, but the impact it had on my physical and mental landscape was seismic. When you have just begun t...